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Education. Motivation. Implementation.

Start your health journey now


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6 Week Meal Plans

Join our NOW to receive your KYH Nutrition 6 Week Meal Plans

40% OFF KYH NUTRITION’S 6 Week Meals - use the discount code "PRSUMMER40"


No longer feel overwhelmed with what food to have pre and post training! KYH Nutrition has made it easy for you to maximise the Pilates Republic 6 week challenge. Pairing the right food with your training will ONLY help reach your health and fitness goals. Through education and motivated we have got your covered. 


- 6 weeks of nutritionist approved meal plans, OVER 126 recipes include: breakfast, lunch, dinner & snack recipes 

- All recipes are approved by our nutritionist Andrea and have the nutritional breakdown for each meal

- Daily motivated tips & tricks to help you achieve your health goals

- Ongoing support for all your questions from out Clinical Nutritionist Andrea

- You will also received a FREE 30 minute Telehealth consult with Andrea. Send request below

- You will save 40% off the 6 Week Meal Plans when you join the PR challenge 


Join today and receive your booklet. Don’t miss out

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Andrea Zapantis

Experienced Clinical Nutritionist based in Brighton.

About Andrea

From a young age, Andrea’s parents instilled the importance of a healthy and balanced lifestyle through nutrition from her lunchbox treats (fruit) to dessert (homemade chia puddings). It was inevitable that her passion for health and fitness would grow stronger as she grew older.


Transcending a career of ten years, Andrea not only runs her own successful personal training business but is also a qualified reformer pilates teacher and most recently, completed her Bachelor of Health Science in Nutrition and Dietetic Medicine at Endeavour College of Natural Health. 


In a generation that was taught that skinny = healthy, Andrea saw many of her friends and family impacted by this harmful narrative. This course would be a turning point in her career. Fuelled by her desire to elevate the Nutrition industry and break down these harmful barriers, KYH Nutrition was created.


Through education and empowering her clients, she’s able to share how vital Nutritional Medicine is in our society and the long lasting impact it can have to enhance your life. Think of the food you’re buying - if it can sit on the shelf for a number of years, what long-term effects is it having on your body? Through our tailored and comprehensive treatment plans, we combine science and nutrition to elevate your energy levels, boost your knowledge and complement your confidence to ensure you’re feeling your best, from the inside out.

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Request a free 15 minute consultation today. 
Type your details below and Andrea will contact you.

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