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Hit Reset On Your Health

Updated: Sep 28, 2022



Detox is a word that gets thrown around a LOT in the health world. So let's go back to the root of detoxing.


The Oxford Dictionary's definition of detoxification is – "a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances."


It is very important to give our bodies a break from stimulants and give the internal body a hug. At KYH Nutrition, we always refer back to the analogy that you need to think of your internal health like a scab. The scab will never heal if we keep picking at it.

Same goes with stimulants. Our body will never be able to heal or rest, if we keep consuming them and aggravating our internal system drivers.


The KYH Reset Program is targeted to support the following systems/organs in the body: Gastrointestinal Tract, Integumentary System, the Liver, and the Nervous System. Each element plays a key role in detoxification and are a significant focus of the program.

KYH’s four-week cleanse is designed to replenish and rebuild from the inside out.

The four weeks are targeted to:

  • Lift your energy levels

  • Make you glow from the inside out

  • Reinoculate your digestive system

  • Increase your mental cognition

  • Support your liver detoxification pathways

  • Improve your sleep quality

  • Support your skin clean


The reset program includes:

  • One month’s worth of personalised compounds (tailor made for you)

  • One month's supply of probiotics (supports weight loss, heart health, digestion, immune functions and more)

  • One month's supply of chia seeds (they're high in fibre, help to lower blood pressure and reduce your risk of developing heart disease)

  • x4 20 min appointments with our nutritionist, Andrea (upon each appointment, you are given your new weeks supplementation)


We have a Reset Program Challenge kicking off on October 1st, sign up here!


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