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What is KYH Nutrition?

Here at KYH Nutrition Brighton, we find that the majority of our clients have had over-complicated relationships with nutrition…but we get it! With social media and so many conflicting opinions out there, it can be very overwhelming and complicated with the vast array of diet and lifestyle tips, training guides, etc - the list goes on.

We’ll let you in on a little secret! Nutrition doesn’t have to be complicated. Whether you’re seeking help with weight loss, detoxing, skincare, sports nutrition or disease prevention, we’ll give you the tools you need to live your optimal healthiest life from the inside out - backed by the power of science and clinical research. At KYH Nutrition, we believe that education and empowerment is the key to creating long-term lasting results for our clients. Our comprehensive treatment plans take into account your nutritional, lifestyle and training goals as contrary to what the internet says, there’s no one size fits all plan. We specialise in personal compounds and programming, individually designing and tailoring them to alleviate your symptoms and to support balance in your physical, mental, emotional and spiritual body. Are you tired of counting calories? Spending hours working out with no results? Getting enough sleep but still feeling tired? Well, you are in the right place…

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