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Holistic healing through education and empowerment for a happy and healthy future.

Are you tired of counting calories? Spending hours working out with no results? Getting enough sleep but still feeling tired?


Here at KYH Nutrition, we know that when it comes to your wellbeing, there is no one plan fits all approach. To reach your optimal health goals, we support and empower each and every one of our clients through nutritional and lifestyle modifications and recommendations. We specialise in personal compounds, individually designing and tailoring them to alleviate your symptoms and to support balance in your physical, mental, emotional and spiritual body. 

Education. Motivation. Implementation.



Meet KYH Nutrition's Founder and Head Nutritionist Andrea Zapantis.

Home: Welcome

From a young age, her passion for the health and fitness industry bloomed and has only gotten stronger throughout her life. Andrea has worked in the health and fitness industry for over te years, from running her own personal training business to instructing reformer pilates classes and most recently, completing her Bachelor of Health Science in Nutritional and Dietetic Medicine at Endeavour College of Natural Health.


Her desire to understand this industry on a deeper level has led to the creation of KYH Nutrition. Through education and empowering her clients, she’s able to share how vital Nutritional Medicine is in our society and the long lasting impact it can have to enhancing your life.


Think of the food you are buying - if it can sit on the shelf for a number of years, what long term effect is it having on your body?


KYH Nutrition is driven by a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention; each client is individually evaluated by a professional Nutritionist and provided with a well-researched and comprehensive treatment plan they can follow for the rest of their lives.

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