Hello, I am Melissa

Melissa Laity is a degree qualified clinical nutritionist, a proud mum, and a passionate food lover. With over 20 years of experience in the wellness industry, Melissa began her career as a remedial massage therapist, where she developed a profound understanding of the human body and sought to learn more about its complex workings. She consolidated her knowledge of health & natural medicine, completing a Bachelor of Health Science (Nutritional and Dietetic Medicine) in 2018. 

Melissa believes that a well-balanced, nutritious diet plays a crucial role in maintaining optimal health. In her clinical practice she leads with the use of food as medicine in her evidence-based treatment strategies. Her areas of expertise include general nutrition, gut health, sports nutrition and women's health, with a focus on peri-menopause/menopause. Melissa's dedication to her clients is evident in her commitment to educate and empower them, allowing them to make informed decisions about their health care.

As a nutritionist, Melissa is dedicated to empowering individuals to achieve optimal wellness through personalised nutrition plans and guidance tailored to their unique needs and goals.